Renew your mind.
Honor your body.
Stop starting over.
A live, faith-based weight loss workshop
I lost 80 pounds, from 250 to 170, in less than a year, when my mindset changed.
Join me live on Zoom, Sunday, November 22 at 7 PM ET. Early bird: Live ticket $47 with code EARLY through November 8.
For women of faith who are tired of starting over.
Choose your ticket
I didn't have an information problem. I had a mindset problem.
I knew about protein. I knew about water. I knew I needed to move. I could keep a plan going for a week, maybe two. Then a stressful day would hit, I'd eat the thing I said I wouldn't, decide I'd ruined it, and wait for the next Monday.
The weight came off when something changed in my head and in my heart. Once that shifted, the habits finally followed. In less than a year, I went from 250 pounds to 170.
These are my personal results. They aren't typical or guaranteed, and nothing here promises any specific weight loss outcome.
I didn't need another diet. I needed a renewed mind.
I stopped treating my body like an enemy I had to punish into shape. I stopped needing a perfect week. One bad meal stopped being a reason to quit. And I started asking why I was reaching for food, instead of white-knuckling my way past it.
Be ye transformed by the renewing of your mind.
Romans 12:2
Your worth in Christ doesn't depend on the number on the scale. God didn't love me more at 170 than at 250. You can believe that completely and still want the number to change. Those two things can live together.
This workshop is about stewarding the body God gave you, starting with how you think.
Renewal starts on the inside, then shows up in how you live.
What changes when the mindset changes first.
This isn't a lecture you half-watch while folding laundry. Bring a pen and the workbook I'll send you. We're doing the work live on Zoom.
Break the all-or-nothing cycle that keeps sending you back to Monday.
Romans 12:2
See your health as stewardship, without shame and without making your weight a measure of your spiritual life.
1 Corinthians 6:19–20
Look honestly at when and why you reach for food when you aren't hungry.
Galatians 5:22–23
The real habits behind my 80 pounds: what I did, what I stopped doing, and what didn't work for me.
Philippians 4:13
Build an approach around your real schedule, family and stress, then leave with what you'll do differently this week.
Proverbs 16:3
Live on Zoom · Sunday, November 22 · 7 PM ET / 4 PM PT · Replay included with every ticket.
Choose your ticketRenewed is for women of faith who are ready to stop starting over. It isn't a diet, a meal plan, or medical advice, and it doesn't promise a specific result. It's my story and the mindset work that finally made the difference for me.
Keto, challenges, meal plans, fasting. You know what to do. You just can't make it stick.
You start strong, have one bad day, decide you've ruined it, and wait to start over.
You're tired of avoiding pictures, dressing rooms, and the version of you waiting on “when I lose the weight.”
Founder · Full-time content creator
I lost 80 pounds in less than a year, going from 250 to 170, and the biggest change happened in my mind before it happened on the scale.
I created Renewed to share it honestly: the cycle I was stuck in, the faith that carried me, and the shifts that finally made it stick.
Every ticket gets the full live workshop on Zoom. The difference is how much time you get with me. Early bird: use code EARLY to get the Live ticket for $47 through November 8.
Do the work alongside me
Live on Zoom · Sun, Nov 22 · 7 PM ET
For the woman ready to learn what worked and start doing the work.
Raise your hand and get coached
Live on Zoom · Sun, Nov 22 · 7 PM ET
For the woman who wants to ask her own questions and get coached live.
One-on-one with me
Workshop + private 60-minute Zoom call
For the woman who'd rather work through this one-on-one.
Secure checkout through Shopify. Digital event, nothing is shipped. Your Zoom link and workbook are emailed before the workshop. All ticket sales are final.
Honest answers before you grab your seat.
No. I'll share what I did and what worked for me, but the goal is to help you understand your own patterns so you can build something you'll actually keep doing.
Yes. We'll look at health and habits through a biblical lens, and we'll also get very practical about everyday choices.
The workshop is live on Zoom on Sunday, November 22 at 7 PM ET. After you buy, your Zoom link and workbook will be emailed to you before the class. Private ticket holders also get an email to schedule their one-on-one call.
Use code EARLY at checkout through November 8 to get the Live ticket for $47 instead of $97.
Both attend the same workshop and get the same teaching. Live watches the Q&A. VIP can ask questions and be coached live.
Every ticket includes a replay. Come live if you can. If you want to ask questions, you'll need VIP and you'll want to be there in real time.
Then you're who I made this for. We aren't adding another diet. We're looking at why the others didn't stick.
I can't promise that. My results are my own, and everyone's body, health history and circumstances are different. What I can promise is that I'll share everything I learned.
No. This is an educational workshop about my experience and mindset. Talk to your doctor before making changes to your diet, exercise or medication.
Because this is a live digital event that includes the workbook and replay, all ticket sales are final.
If you're tired of knowing what to do and still not doing it, come spend the evening with me. Sunday, November 22 at 7 PM ET on Zoom.
Do the work alongside me
Educational workshop only. Not medical advice. Individual results vary. All ticket sales are final.